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FREEDIVING CERTIFICATION COURSES

From level 1 to Instructor course

 
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Partnered with 

Freefall 1

Freefall 1

Freediver

  • 5 pool sessions

  • 4D3N open water sessions

  • theory

  • includes rental of training fins and mask

  • includes pool entry

  • prerequisite: able to swim 100m continuously on the surface

  • underwater photos

  • course fees doesn't include island accommodation and transport

  • enjoy up to 20% lifetime discount on our freediving equipment store

RM1450

Freefall 2

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Advanced Freediver

  • 6 pool sessions

  • 2 trips of 4D3N open water sessions

  • theory

  • includes rental of training fins and mask

  • includes pool entry

  • prerequisite: Freefall 1 or equivalent level from other agency*

  • underwater photos

  • course fees doesn't include island accommodation and transport

  • enjoy up to 20% lifetime discount on our freediving equipment store

RM1600

Freefall 3
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Master Freediver

  • 6 pool sessions

  • 2 trips of 4D3N open water sessions

  • theory 

  • includes pool entry

  • prerequisite: Freefall 2 or equivalent level from other agency*

  • EFR certification

  • additional discipline - Dynamic No Fin (DNF)

  • underwater photos

  • course fee doesn't include island accommodation and transport

  • enjoy up to 20% lifetime discount on our freediving equipment store

RM2200

*A single pool evaluation (at a charge of RM60 includes pool entry) is required for freediver who intend to do a crossover from another agency. Additional training might be needed based on the evaluation.

COURSE STANDARDS & REQUIREMENT

Freefall 1

  • Theory exam

  • STA 1:30 to 3:00min

  • DYN 25m to 50m

  • CWT/FIM 10m to 15m

  • Safety 5m to 10m

  • Rescue 5m

Freefall 2

  • Theory exam

  • STA 2:00 to 3:30min

  • DYN 50m to 75m

  • DNF 25m to 50m

  • CWT/FIM 15m to 25m

  • Safety 10m to 15m

  • Rescue 10m

Freefall 3
  • Theory exam

  • STA 2:30 to 4:00min

  • DYN 75m to 100m

  • CWT/FIM 25m to 30m

  • CNF 20m

  • Safety 15m to 20m

  • Rescue 15m

FREEDIVING INSTRUCTOR COURSE

Assistant Instructor

Please speak to us directly for apprenticeship program.

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WHY ARE OUR COURSES DIFFERENT FROM OTHERS?

You may have noticed we offer more pool sessions than others. And yes! It's good. We believe practice and training is an essential part of becoming a confident and competent freediver. Relaxation, breathing, finning and safety technique are among the many skills one need to master before their trip to the island. Sufficient amount of pool training ensures strong foundation for a freediver to be able to excel fully in the sports in long run. We want our students to be able to enjoy the sports even after they have completed their courses. You will find our extensive course fun and challenging at the same time which makes freediving with us highly addictive and gives you a real sense of achievement at the end of the day.

Embark Your Freediving Journey with Us!

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OUR PARTNER

ADIP (Association Des Instructeurs de Plongée/ Diving Instructors Association) is an international diving association currently active in more than 50 countries over 5 continents. Relatively young, ADIP was established in 1997 by Jacky Marino with the help of other instructors coming from a wide range of different organizations (PADI, NAUI, IDEA, CMAS...). In 1998, ADIP is officially recognized by CEDIP ( European Committee of Diving Instructors ).

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COMPARISON BETWEEN COURSES

Discover Freediving
Swim+Freedive
Freefall 1
Settings

swimming pool

swimming pool

swimming pool + open water

Suitable for
  • - unsure about freediving but would like to try it out

  • - weekend activity

  • - as a family activity

  • - have not undergone proper swim lesson

  • - afraid of deep water

  • - would like to improve their swim stroke

  • - looking to refresh their swim skill

  • - have undergone proper swim lesson in the past

  • - confident swimmer

  • - ready to commit to the challenge

Prerequisite

none

age 16 & above

  • - age 16 & above

  • - able to swim 100m non-stop and without aid

Course duration

in a day

two months of weekly classes

  • one and a half month of weekly classes

  • 4D3N  island trip

Course structure

1.5hr pool session

  • - 4x 1hr swim lesson

  • - 6x 3hr freediving pool session 

  • (include theory and practical)

  • - 5 x 3hr pool session 

  • (include theory and practical)

  • - 4D3N island trip

Certification

none

certificate upon meeting course requirement

certificate and ADIP e-card upon meeting course requirement

Fees

RM 80

RM 1005

RM 1450

What's next
  • - Join SWIM+FREEFALL

  • - Join FREEFALL 1

  • - Complete FREEFALL 1 by signing up 4D3N open water session at RM775

  • - Join our weekly pool training

  • - Dive with your buddy any dive site in the world

  • - Join FREEFALL 2

  • - Join our weekly pool training

  • - Join our island fun trip