About the Course
Have you always wondered what it’s like to hold your breath underwater? If you want to try freediving, but aren’t quite ready to take the plunge into a certification course, Discover Freediving is for you. FAM offers a 2 hour session in the pool so that you can try freediving close to home. While not a certification course, Discover Freediving is a quick and easy introduction to get a taste of freediving. No prior experience required.
Suitable for
those who want to understand freediving better before enrolling in the course.
What you will learn?
Brief theory
STA: breath hold and relaxation techniques
DYN: duck dive and underwater finning technique
Includes
Pool entry
Equipment rental (mask & fins)
Underwater video
Pre-requisite
No prior swimming or freediving experience is required.
Location
Weekday: Ampang
Weekend: Taman Melawati
What to expect?
2 hours session
Enquire for pool classes intake
Pay course fee of RM150 to enrol